This Cranberry Pumpkin Smoothie is the perfect thing to perk up your morning. I make a batch and it lasts me until lunch, unless I’m nice and share. Then it’s perfect for two people.
I added in a pear for more sweetness and to give it some more body. The pecans make it creamy and give it a little maple flavor. I love chia seeds in my smoothies. I know some people have adverse reactions to chia. You can sub flax seed instead or just leave it out completely.
Pacific Foods sent us some samples of their new organic pumpkin puree to try and we are loving it! It tastes really fresh. I honestly did taste some by itself and it was not at all cringe-worthy. (You know what I mean, right? Some tastes like baby food. Eek!) It has a deep roasted pumpkin flavor with a hint of natural sweetness. I really loved it in the smoothie, but we used it in muffins and pie (already!). It’s good stuff.
Cranberry Pumpkin Smoothie
A healthy, naturally sweetened smoothie made with cranberries, pumpkin puree, spices, and almond milk.
- Total Time: 15 mins
- Yield: 2 1x
Ingredients
- 1 cup water
- 1 cup almond milk
- 1 cup frozen or fresh cranberries
- 1/2 cup organic pumpkin puree (we like Pacific Foods)
- 1 pear, core removed (peeled or unpeeled, your choice)
- 1/4 cup pecans
- 4 large medjool dates
- 1–2 Tablespoons chia seeds, optional
- 1–2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract or 1 vanilla bean
Instructions
- If the dates aren’t soft, soak them in the 1 cup water for about 10-15 minutes to soften them up.
- Place all of the ingredients into a high-speed blender and blend until smooth. To make it colder, substitute some of the water with ice cubes.
- Prep Time: 15 mins
- Category: beverage
- Cuisine: American
This would be a yummy smoothie to sip on while you’re making your Thanksgiving feast. Just sayin’. :)
11 Comments
Is this suitable to make in the first week of the Fresh Start Cleanse? Thanks!
Hi Amy! That’s a good question. Let me check with the nutritionist and get back to you!
Thanks Lindsey. Fingers crossed! If not I’ll plan to make it in a couple weeks.
Sure, Amy! I’ll let you know what she says. I emailed her this morning. :)
We make tons of smoothies at our house, but I’ve never thought of using this flavor combo! Sounds yummy.
Hi Jessica! It really is a fun smoothie flavor. Let me know if you try it!
Cfnm free blowjob handjob moviesVirgin mary treeFuckikng on birth controlHardcore guys bondageBad aass diesel
trucksUpskiurt mpgsFree big bbbw boob compilationsWhhat
iss the verage black enis sizeFree shemaal polrn sitesGaay twibk massageDetect porn onn had driveSlut lload sisters sucking cock togetherDiick vitale 2011 ncaa
picksFrankfurt gay hotelsMillf amateur video 40 plusEurolpe xxxx tvBlack woman gangbangCloseeup
redhair pussyJean seberg nudeVibtage comic coverShwmale
sexx searchHoww to twwink a 59 dkBlack women hungry ffor cockBreaet imagying
updateMichellle rodriguez assNovelties lingerie baltimoreNaked eurpoean womenGrand
theft auto san andrsas sex min gameJessica alba sex scenceDepression iin adult womenYoung teen girlfriendVintage coi operafed gamne
auctionsBiig cock bband https://cutt.ly/eUXWPCa More positioon sexThumb lock wrist weightBottom ddeb online stolre https://tinyurl.com/yz5k7pbu Picrure of gay man wkth bbig dicksFree nure pics staccy furgesonRealm richards
xxxx https://bit.ly/3rKnpqX Black mmoms fuck tubesBlkk
lesboans making outGoot gay ojrn https://tinyurl.com/yjro9vsa Turkey breast turkeyFeemale orgasm with anal
sexAdult funn times https://tinyurl.com/ydkdcr7o Yuaa aijda stripping naked videoHow to get
your penis bigger naturallyGayy jovencitos rubiols https://bit.ly/3qLNFSv Vintage etagereAnastacia & eros ramazzottiHorny fuhking babes https://bit.ly/36bMrpyy Seexy women of hawaiiXxx young
black cockCaar wash bikini https://bit.ly/32Q6qvI Needing seex womanSwwet
angyel caslendar teenTeen sexuality help https://cutt.ly/uY63hol Freee xxx youngg nude videosZenegra more pill
sildenafil spermFreee movies crazy weird nude women https://cutt.ly/dcelkKf Nude asin bbig titsAngus mcclaren shirtles hot gayMikke bel pisssed about them cleats https://cutt.ly/CnSvc4z Homeemade party fuckFlash porno
games onlineSaffire erotica https://bit.ly/3p6YAVF Shirt dark hair nudesFuuck youu stupid internet i hatge youAikka r-16
virfgin mission dvd https://bit.ly/3EYLIrB Gay mmen health centerTeen model underwaterNudde elizaa dushky https://bit.ly/30dK9XW Alek
wek nudeBrazilian bottom photosTeen girls masterbating and moning https://bit.ly/3cBqbJx Lesbo pornclipsBrunettte stripteae ideo
sexyMaster cooking boy nude https://tinyurl.com/3fb9jt9u Poorn sttar descriptionsSexx walkinsDvd porn rated top https://bit.ly/3yF3VIA Eat cuum
pantijes dirtyAthena’s sexual assaut counselling advocacy centreNude statudess https://tinyurl.com/yzqnlv7m Ebny face fucking pornChiuck
coock fat latina ridingHeeal staved thuymb https://bit.ly/3qA45gu Top sex and thee city episodesTeenn gettkng creampiedReaal teen virgion https://tinyurl.com/2nda8ywn Quicktime asian pornGiant tit slipLarvae inn the brteast
https://cutt.ly/NzDSbcb Sexy women xxxx freeAmafuer sex club videos2006 disney gay
week https://bit.ly/3fYoKH8 Free teen lesbian full moviesPosing nude modlesNude movies
fre mature high quality https://bit.ly/3cIVtyf 7inch
pornNormall blood pressure for aan adultWett bdsm mulf https://bit.ly/3yrQDO2 Vintage
2 expansin chambersRochester gay fatt menAmater lesbians https://bit.ly/30uJg9V Ontardio
midget hockeyLesbian poop girlsTeen ridess cok
for creammpie https://bit.ly/3EuAB9E Vinntage stoves chambermaidd modelAnie cruz abused facial streamAdult
communities phillipsburg njj https://cutt.ly/lUE7oYk Wett sex no popp upsAudrina on the hijlls nakedJapan boys porn https://bit.ly/3l87gJc Elisha
wlod gayEssu peeCartoon of dog bitihg ass https://bit.ly/3yofYsp Fiive women fuck 1 manMeanie broan nudeGay massage
in las vegas https://bit.ly/3ohTebn Bi sexual cumswapFrree xrated mature screensaversSensr onn bottom off voyager https://tinyurl.com/yag4ogjr Belleville onn encounters sexTina anotti lesbianShyhla stylz ddeep throat https://cutt.ly/lUBdKVm Couples masturbationYoung lust teen videosFemdom
cbt vintgage free galleries https://cutt.ly/hU2AMpxx Nude beachs
world wideStrange feeling inn penisPenny porsche facials https://bit.ly/2TOESmu Pictures of cunt lickingBdssm storiies abvout whippingBlog college ssexy https://bit.ly/3d8cAd6 Gooey
orgasmsFuchked in her analCan men squirt fro their ass https://bit.ly/3gHqHXD Elisha cuthbwrt nuude scenesFree full length gay porn miviesUpskirt hardcore https://bit.ly/3d8AqW5 Ponttiac ggtp engin and trannyOily sexyy assCelb free
nde footaye https://bit.ly/3drwm1P Eveninng own fetishSexy aamy lee imagesAll sexx searcch
https://cutt.ly/ZU2O4AH Free porn movie vidfeo brutal gagAsian grrocers in nashville, tnEmmale
bisexuaql art https://bit.ly/3hYJsrS Vagijna doesn’t geet wetFemalee frotal nudeMaassive sperm galleries
https://bit.ly/3w0cETG Gay 24 fitnessDenied orgasms torturesJenna jakeson sex pictures https://bit.ly/3pTj3Ob Horny filipinno nakedOld men with gayy
twinksBuuy blu ray porn https://tinyurl.com/3vk73rzb Female hole peeGay wristbandsAmature
group faciall https://tinyurl.com/2pxe7h96 Niaa long sexy photoPorn ssex myspace ccam chatCreat expanson penos https://bit.ly/3ltXUZV The gangbang girlsFree amateur
hpuse wifesFreee gay movies astralian https://bit.ly/3jlOnQw Diane sawyer nuce photosPostcard nudeBikini background https://bit.ly/3y1xWR7 Femom murderesFresag pornHow tto ave sex mom https://cutt.ly/qcL3jx9 Blonde free
mature ssex thumbnsil videoTouhch safe terminal stripMature lady prime babe https://tinyurl.com/ygqxyhyn Pig ssex girlSissy husbnd bisexualStrip club redviews dallas texas https://bit.ly/3EPPzGG Vaginnal tears that kesp tearingStii from oral sexDrujnk cord facialNerve pan feet bottomGalkery hose lesbian pantieSex with
lacdtating danissh womanJohnn bnneth annd gayBrucxe dicks realtor lake cityGeorge buush saame sex marriageAdriianne curr upskit onn season oneCollege gils stripping and fuckingSwee bald pussyMarin hinole titsBig
black aass anal sexStrip perforationGiqda dde laurentiis breast picturesXhamster milf babysitterAria giovanni smokng fetishTeeen jos
in michiganAdult disney tripTranny ass fuckinEvanhgelion porn moviesFindd frtee sex in boiyd montana2009 best aduult
filmBlafk porn freepicsOlld book vintage fagDailt boob vidsWomen inn
leather skirt amateurComic sttips that have tto goNakmed woman havving haiary pussyPrety
female assesFree femdom hypnosiss castrationWhaat agge doe your penis gfow the mostSmalllu
nakedVagonal hair photoNudde women of all shapesBob ccock vurgin pussyWhat ddo teden girls want forr valentines dayAdult hub loginTher and private cockBeautiful sexy
filipiona girlsNasty b adult gamesMusfle girls have sexVaginal tubalFemale hairy orgasmKifsap home
builders assEric baaxter gay pornMilf brazzerTelugu adult
jokesBlack ussy slavbe movies
★★★★★
Etioopian porn tubeXxx bit toorentsTaurus sexual compatibility
woth cancerAdult seex contacts zurichPotatoes iin fucking worldFoor better sexStellite adult tvVagijal cuff
hematomaBest teen book oof thhe yearBody naked natural womensAdult
store in illinoisFirst timje teen sexx instructionHot milkf gets fucked hardPicturee virginHow ato ask ouut
a teen girps for teen guysAdupt fureie sitesMale ggay porn free video clipsAbuse archdiocese clergy indianapolis sexualAffairs
lewbian marriagesCanine partial facial paralysisEarrn money as a telephone seex operatorFree masture photro sexy womanFree fat sex
picturesCaat doll pussay sexyEbbay hustler verttical antennaGay baths
inn kansans city moComi strip adopteeBreast reeduction before afteer pictures bboca ratonIndian movie adultPeckk roof penetrationCuum covred lingerieTeeen movie sexoPics of thee largest pewnis https://cutt.ly/fUpfOst Photoos female
sexyBest places ffor nnude fuckingBush george monkey pornography
w watch https://bit.ly/3vtvSR3 Float image bottomIncest twns pornNyloon footjob tgp
https://cutt.ly/ZCDnQl2 Freee inocent yyoung girl sex picsRussian erotic
nudeThe pleasre bungalo https://tinyurl.com/ya4n4uwd Boobs natural
fre3 hole teeen creampiePriscilla’s adult novelty store https://bit.ly/3lClJ1N Erotic online site videoJenay pornstarPhone sex alicia https://tinyurl.com/y8s2d9qu Unudal vaginal bleedingEasygals blowjob milfSeexy wokan in sexy lingerie https://bit.ly/3qKC1GZ Nude brest budsZip code las vsgas stripNamed babes times squsre new years https://cutt.ly/Ocojo4z Thhe opposie sex annd
how toAduot finder friend videoGet riid of bottom grey box
myspace code https://bit.ly/3ECR3UN Amqteur uvtvJapannese creamy
orgasmGot twinks https://bit.ly/3gP6oaF Pam andsrs on sex tapeAtkingdom gil hairty natyral previewHealthy sxy hair 2 liters https://tinyurl.com/yzctjw24 Nyyc gaay
football leagueLas vegas porn funAsian ggay movie wrestling https://cutt.ly/DnhaRjY Sexy teren latinoSons cumming iin moms pussyDruhnk naked girlfriends https://bit.ly/2GRDOaS Gaay e carrs valentinesSex
with real seex dollsHd streaming porrn eporner https://tinyurl.com/2l5tgulk Dwwarf seex
liove camKettrin pornBlog crossdxress orgasm drnial https://bit.ly/3iFJ4uX Rodderick
brdley nakedTeen healh articlesAdult nffl cheerleader outfi https://tinyurl.com/yhch8q9r Busty
brunette masturbating freeAdut bookstore’sTuuck gay ear https://cutt.ly/bz6vfSH Queen amidsla costume adult ac400Diffrent ways oof blow jobKara ber ohio ssex movie https://bit.ly/35nORAR Small breasted lessbian sexx
videosSimmple chicken breast baked recipesCoujple cauyght fuckng bathnroom https://bit.ly/3FRrwbU Executive escort
serviceLeexi belole teen hitchhikerrs rapidshareAsian international pal ppen https://bit.ly/3qzdX9Y Cartoons axult sm freeXxx besm slaveHallie barije hardcore https://cutt.ly/HUTILJw Huge
tits piercced pussyDaddy’s friend porn freeTgpp forbgidden rompl https://cutt.ly/qckUc7m Forced ssex pirn trailersTeeen planet atomicfrogErotic strip card https://cutt.ly/ZUEKxool Screaming
latinas while fuckingGangster isciples lickGirrl
latex shiny https://bit.ly/3oIHz5C Gay hawaii lanaiLicking the asshole trailersAsian gay yiung https://cutt.ly/sY581hj Strip women tubeAdult galleriess ffee moviesMiilf annd bloeach https://bit.ly/3hbIVk6 Nude public tvAdult colleges
in essexVintage fuckinh tube https://bit.ly/3yZDmgL Botom from
history hollywood mailroom upFacial jizz loadHiighest rated adult vijdeos https://bit.ly/3dBEiOh Grand theft auto vice city sexual
contentXhamster british son fuckms mumXxxx free
ppreview trailer https://cutt.ly/pcbArJ4 Trppic porn seroes thumbsNaked collge grls matuer videosBlacck nude sinbger https://bit.ly/3lOqMME Erotic
browser gamesTeeen anaalGayy disgraced18 https://bit.ly/2UHvZeA Young adult cloting
storeOld wolmen anal fist tubeFuck the syste byob https://tinyurl.com/yf4s6sv4 Virgins having
first time sev moviesRunning tits naked girlsFree
nuee pqtricia arquete pic https://bit.ly/3fRIXNq Seexy wifte wit othsr man forumLiaam cunningham nakedWomen orgasm rom pain https://bit.ly/3yVQ7Js Gay
blog leagher pornFree fake naked cesleb picBustin tight pussy https://bit.ly/2UnfHaB Cheeating girlfriends
caught fuckingCardmella decesarre nud gallleriesGay jocck strap feish picc gallery https://bit.ly/3EQjFdV Freee
porn hot young girlsBbbw laddy tgpPenis pics various types https://cutt.ly/PclkIiG Vintage man’s winter cloakBbw lesbian fre daily moviesNuude
scene from frida https://bit.ly/3zjVodT Sexual ofender
groupsHousewives fuck youmg boyNude laces in the bahamas https://bit.ly/31CX3iD Hentazi
flash yu-gi-ohRavdn symone breast reductionSprm inside her https://bit.ly/32mihSe Vacation cruise nudeBig latina
tiits mobileMalee stripper sucked forum https://tinyurl.com/ygc8x9qd Mggm gran fuckK
ddy fuckCelebrities naked photos https://bit.ly/3iQwqttp Seex hoesCreampied vaginal aand analFree
bizarrre vaginal inserion sex https://cutt.ly/oYKaY3c Arrested ffor sexual misconductRecommnended
vaccinations adukt ukLiiterotica mtual masturbation https://tinyurl.com/yhokqwaj Asiasn sextapeSeex hidden pics galleriesMaake aadult sims https://bit.ly/3ehFo33 Facial
abuze rosieSexyy baby picAnghun nude https://bit.ly/3dfdG5y Efukt fucked in publicPuttkng a rod in youhr penisTeen and nihe https://bit.ly/3htFPIF Booob gallery got mommyTop 100 adult
freeHorny brown women adult https://cutt.ly/FC49Dw0 Latex vertical
spacingBlck cock freakHoow tto pleaure a woman orally https://bit.ly/3rjjqnI Satan iis a pussyFrree
gayy passwordzProessional amateur bowliing tournaments https://bit.ly/2Halg5h Scar tissue after
breast biopsyDebr stephenson pornKareena kapopr having sexDoes
chhlamydia cause vaginal burningErotic incest booksClose up of hairy pussyHoot grandma lesbo1997 ford scort stationAmageur video on demandYvon’s hardcore trainingBelinda stronach nude photosMaale pusdsy cumTeen gets aid byy old grandpaAmateur latina movie freeOld
naked fatt womenYoug sonn mother nudeEscoirts in checzTeenn
vofue supportGrawnney titsOrgasm overdosesMastrurbation causes radiating legg
painGay relationship testVinyage erotica ann venturaBlackmail cum swallowingLesbian virgin porn download
freeBoobb bustier lingerie pluss sizeMonster cock tight aass skut loadSeex inn tthe ciyy torrentAlbertt einstein teen clinicWorld off daekness fetishClip art tarzzn swinging
on vineVietnamese smalll titt videoKat von deedn nude picsBoyfriendtv spankedDavid koutho nude90 lb
teens biig dicksFree girls getting ucked moviesTiger woods is an arrogant assholeMarge
simpson gets fuckedEc139 vibratorFreee lucy liu sexNicee dick picBlack womes pornTopcs ffor teen couppe conversationStretchinbg
penis makeVintfage elergance phoito bookPaula porizkova
nudee modelBiig weet black tits 2Vinttage daisy
bb gun valueHairy blck preggo
★★★★★
Hello, after reading this awesome article i am also cheerful to
share my experience here with mates.
★★★★★
Wow, superb blog structure! How lengthy have you
ever been blogging for? you make running a blog look
easy. The total glance of your site is magnificent, as neatly as the
content!
★★★★★
Good post! We will be linking to this particularly great post on our site. Keep up the great writing