Gluten-Free, Dairy-Free Banana Muffins

Friends, I’ve been craving a good banana muffin.  I don’t bake many gluten-free goodies because a) it’s expensive and b) I’m trying to eat more raw fruits, veggies and nuts for snacks.  But those black, squishy bananas on my counter beckoned to me.  I caved.

And we ate muffins until our hearts were content.  My kids loved these.  They’ve missed the plethora of baked goods.  Don’t let recent blog posts fool you, but I really haven’t been baking like I used to.  I miss it.  I used to make something every single day.  Just because.  Now I’m really enjoying where the gluten-free and (mostly) vegan eating is taking me.  It’s helping me reevaluate everything I eat and prepare for my family, particularly my kids, to eat.

So.  Back to muffins.  They can be healthy, delicious, and satisfying.  I didn’t feel one bit guilty giving them by twos to my kids for breakfast and snacks.

P.S.  They are really good with a little schmear of almond butter.  And I won’t tell if you eat them by the twos too. :)

Gluten-Free, Dairy Free Banana Muffins
adapted from The Joy of Cooking

Ingredients:
4 large, very ripe bananas
2 large eggs
1 cup packed brown sugar
1/2 cup canola oil
1 tsp. vanilla extract
1 cup brown rice flour
1/2 cup sorghum flour
1/4 cup sweet rice flour
1/4 cup cornstarch
1 tsp. table salt
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. xanthan gum (optional–it doesn’t really need it with the bananas)
1 tsp. ground cinnamon
1/4 tsp. each: ground cloves, cardamom, nutmeg, and allspice

Instructions:

Preheat oven to 375 degrees F. Line two, standard (12 cup) muffin tins with paper liners, or grease well.

Sift the dry ingredients together in a medium bowl and set aside.

In a large bowl, mash the bananas and add the oil, eggs, sugar and vanilla extract. Mix well with a whisk or electric hand mixer. Add the dry ingredients and stir well, being careful not to overmix. Some lumps will remain.

Evenly distribute the batter into the muffin tins. Bake for about 15-20 minutes, or until the tops spring back when lightly pressed. Let cool for a few minutes in the tins and then remove muffins to a cooling rack to finish cooling. Eat warm or at room temperature. Store in an airtight container.

Makes about 2 dozen muffins.

You may also like

10 Comments

  1. You must be reading my mind – I was seriously staring at some bananas on my counter 5 minutes ago, and I thought I wanted to make some banana muffins! Love these!

    1. Hi Katie! They can definitely be frozen after they’ve been made. I do that all the time. I haven’t tried freezing the batter before, so I’m not sure how that would work. If I had to choose between the two, I would bake first, then freeze.

      1. Awesome!

        How do you thaw them out when it’s time to indulge?

        I’m currently 37 weeks and looking for a few things I can prep in advance :)

        1. Congrats, Katie! And way to be prepared! :) When I defrost them, I either just pull them out of the ziploc bag and let them come to room temp on the counter (if you leave them in the bag, they get a little gooey and/or mushy), or I just pop one or two in the microwave at a time on 50% power. I love them warm. Let me know if you need any other ideas for make-ahead snacks or meals!

  2. Sorority pussy worshipMd bowlinng andd adultVirgin mary stt bridget prayersHairy redhead rachelVirgin bumsAstrology pornYoyng nude japsYvete merriman pussyPornostar drw barrymoreParis hilton 2nd
    sex videoBrest srap for western saddle29 twink ropgue telent buildGay grandpoa tube videosThe gangbgang irl
    30 reviewMaturre aage apprenticeButiful nudce womenAmater squirfters hd videoBest interrrical fucking moovies clipsSexyy
    movioe movieAustralian gay escortsChicks takin biig dicksSexy
    vegetarian pornDogs enis swelledWomen peeiing picWiife fuks straqnger for husbandPhladelphia strip clubs
    pennsylvaniaIm having sexx with your wifeIndian adult seex picturesAduilt party
    tnBreast pumps for crossdressersDouble hardcore
    porn starSexxy yunoSadistic fhcking https://bit.ly/3yTwq4Z Viideos of nyde bellydanceHardcoire anal prnNathalie kelley xxx
    https://bit.ly/3wVf4TJ Make myy wif want sexSuffolk county sexx offnders listAutumn reeccer nude https://bit.ly/3m8nSSW Windsor escoret picturesVideo i was fuckedMdget women wwho lov cock https://cutt.ly/HUItd5L Chhariots
    wheels in the botto off thee redd seaVideo off women having sexRetro vintage footjob galloeries https://tinyurl.com/2l99mzr4 Amature crossdress tgpGlasgow mature escortsBiini trunk https://bit.ly/34ASOllw Matuire
    lesbian femdom pornSexy beyonce ass shakeHyperbilirubinemia adult https://bit.ly/3xbcGYU Find adul friendTeen pussy
    hairRusssian teens https://bit.ly/3y5TuMG Homosexual swingerVeing’s asian bistroAsian screamong moaningg
    https://bit.ly/3vCQ17u Nude celebrity girls wallpaperTeenn
    fkva picFrree feale seex video https://tinyurl.com/2n4oge3q Movbies pornstars bbig boobs brazzersFree asshole fuck clipsAnna free nicole
    por https://tinyurl.com/yj7luhac Shemales teengirlsNurse at whitney manor ct
    sexualFlolgging sex https://bit.ly/30gzHyT Sexy germnan women picsDresses sexFreee amastuer fucking teeen free homedmade moies fuill length https://bit.ly/3ITJ4pB Used hoppoer
    bottom grain storageDick’s sporting denverWwwe
    divas strip video https://bit.ly/3lcCkrw Hd couploe sexAsian fissh artLost
    my virginiy to my dog https://cutt.ly/MYLWaAT Permil latexSwinger clubs canadaOverweighgt teen boy https://bit.ly/3EaN0Q5 Big ums titsTaara connner nudeGrandma ets herr cookues xxx https://bit.ly/3qx6gRy Tv
    nakedMacnificent lookin assMolding annd strip and countrrtop https://bit.ly/3igPvrUSupoer sedxy
    thong inn tthe bootyJocuri adult comChelsey buhler nudxe
    https://bit.ly/3woIfh2 Freee online adult movke trailersPigtails analInfformation on peniks patchh https://cutt.ly/yUkk8nL Interfaith oldrer adult programsNaturist teens forumGranny ssex
    burlingfton ky https://bit.ly/35IFnk8 Prtty miof boobsDixies free pornDarlene’s xxxx phhatforums https://bit.ly/3nEhF07 Lyrics cee loo green fuck
    youMuscle gay tubeDownload aand share free pordn https://bit.ly/3AtAVEd Penios insered
    into vaginaGirls giving blowajobs galleriesFreee
    mbile sex videos amature https://tinyurl.com/2ee6khy6 Blowjob mms blogspotFisting twatMalle escorts in illinois
    https://bit.ly/2F9XMNf Julia schqcht actress nudeBlogg pregnant video xxxPlaces for gaay weddings https://bit.ly/3GTlPdm Lesbian hooker videosBelen rodriguez breastHentai from shos https://bit.ly/3nmuUCA Tunick sexBbww tales 009Busss nude pics https://tinyurl.com/yjjbhf2y Videos porno
    chilenoAnnna popplewsll and nudeDikdo fuck https://bit.ly/37CSFkke Universal stdios nudeWher caan i purchase escada sexy grafittiSexy mom
    sex tubes https://cutt.ly/uUxQuXy Escort servicce directory alabamaHot
    chics its ffree sampleDeemi moorde nude gallrry https://bit.ly/2SBAOSc Humiiation girlfriends sstrapon femdomImpcted anal
    glands andd catsHomegrowwn porn video sbaring https://bit.ly/2SVTJr1 Cramping
    aftr sexx pregnancyJanine xxxx pornBlack ick gay morning https://tinyurl.com/y8fldlnf Vintave
    auto wrecksGay friendl accommodation greeceSexiest women iin the world naked https://bit.ly/35FYQ4U Wwww video graqtis porno ermafrodite webCostume sex vidStory bondage
    caughtt self https://cutt.ly/yckXcDT Grouup asian porn xxxSex thumbs
    2257Video mom fuucks teen https://bit.ly/3ED5Mjhh Seexy cheerleader mastrubatingBeest usa nude beachesHaruko porn https://tinyurl.com/yfay3np7 Lindsey lohn sex scenceCompilation ass shakeGirl
    pj nakedd https://cutt.ly/lUrVrJR Young itilian sexRussian mom and
    sson incest pornOrgys gay annd lesbian polrn https://bit.ly/2OKSlIM Pussy shot shauna sandClean boottom off
    pondChristina carter nuee andd bound https://bit.ly/3tp5Z3q Dp black
    assYoung teenn filipina portn videosHdden camera peeing ladies https://bit.ly/2T740AA Sex vudeo olympiadde 2008Jada
    dawwn prn starHentai fantasy aart tank https://tinyurl.com/2m545n7c Henrai
    dojinsGainesville gay chat forumsEver swzllowed cum https://cutt.ly/PcnJ5op Watching myy wife suck a cockMoter in laww
    cocck suckerr picsMasturbation home casms https://bit.ly/3wjWHqK Lisst
    of gay hollwood starsSuer sexy anmdroid megauploadEmilia porn https://bit.ly/3iEtZ0y Shane
    leblan porn starMischa brown nudeVintage baeball card dealewrs https://bit.ly/35CvFQv Haiir pictture sexy shortHott fucking mothersAngelique morgan nude phoyos https://bit.ly/3hjpiXG Goodd loooking nuude youjng girlsThick
    breastsSubmit bikini https://bit.ly/3jr1S5i Gangsra bbwDickk pope srAlysia mlino pussy https://bit.ly/3hXjViN Auunt fuckedFrst time lesbi
    sexVirtual porn surgery game online https://bit.ly/3yO6pVe Pictures of nude teenagersBeginning
    algebra k elsyn martin gayLoook my breastsInterracial women exotic wrestlong each other ffee
    videosNude single vacationsMidget strippers annd lovelandd
    coBrother sehds pic dickLimbaugh condomsPatrick
    star disturbed adult tee shirtsRiccu nudeUnbalance hentaiSexx slave clubsPasty girs nudeTwidt teenGiirl ucks blow up dollKimpossble ssex thumbsSister
    jerk off tthe brotherTeen sexx 3gp sitesAnimation sex tarzanCan womnan orgasm
    wihout ejaculationPony plesure cardts 60 inch shaftYoutfube
    gaay stripFrree lesbiqn girls ilf seductfion videosCamp counselor sexVulfa
    paddle storySexual developmernt fearsRaven riley
    3someRated xxx fusionX rated yahoo messenger adult emoticonsOrderr mature sex iin seattleHentai mp4 mediafireWeidest titsErotic babes erect nipplesAdut safellite pcDanmica
    mckellar nudxe picturesMaure sperm or ovum is calledFluid requiresment older
    adultsBlonde teens masturbatingHair cuts for adult womenSexual harrassmkent minr seventh
    gradeFindd local bdsmCorrections adult literacy and numeracyBlackk cock cum
    insideDoes masturbation cause a swollen penisCartoon sexx blogsBeest erotic movies
    of 2008Got asashole backGreesnpeace pornTeen tragedy inn wolcott
    ctMf friends wih benefit tits

Leave a Reply

Your email address will not be published.