Breakfast Pink Sunrise Strawberry Smoothie

This healthy, vibrant strawberry smoothie is perfect for breakfast! Called “Pink Sunrise” it will brighten up your morning and get it off to a good start!
Breakfast Pink Sunrise Strawberry Smoothie | CafeJohnsonia.com
I’ve never been one to apologize for being absent over here on the blog. Life happens and sometimes blogging has to wait a bit. But I somehow can’t believe it’s been six weeks or so since I last shared a recipe. That seems like forever in blog years! To give you a quick update (just in case you missed me), I started a full-time job working with the Simple Green Smoothies team. I’ve worked with SGS for several years on a freelance basis, but now I’m officially one of the team. My days are filled with green smoothies from sunup to sundown. I’m taking photos, editing, and learning how to shoot and edit video. It’s just been a great first month on the job. So it’s kind of funny that my first recipe of 2015 is a smoothie recipe. But I can’t help it. I’m addicted to my Vitamix and I’m addicted to smoothies!

Breakfast Pink Sunrise Strawberry Smoothie | CafeJohnsonia.com

I feel like I’m a pro at green smoothies at this point. I’ve been making them for years and years. I love them. I drink them on a daily basis. But I’ve also been wanting to delve more into using other veggies in smoothies – just to keep things interesting. I also have a hard time getting my son to drink green smoothies, even though they taste sweet and delicious. It’s a color thing. But he will drink pretty pink and purple smoothies, so I’m trying out adding other things to make his smoothies healthier without him catching on.

I hate “hiding” veggies in my kids’ food, but this kid has a major aversion to anything healthy, so I do what I can. Sitting on top of him and prying his mouth open wasn’t an option. Ha! On a more serious note, he has issues related to ASD that make it hard for him to be an adventurous eater like the rest of us in the family. But he’s been really brave this past year and I think we’re making some progress. Smoothies have definitely helped with that. So I’m going to keep going!

Breakfast Pink Sunrise Strawberry Smoothie | CafeJohnsonia.com5

Root veggies are great for smoothies. They blend pretty well in a high-speed blender and they are sweet. Beets have a bit of an earthy flavor, but adding citrus and berries helps mask it a bit for picky children. I like the flavor of beets, and often crave it, so it’s not a bad thing as far as I’m concerned. Beets help your liver do its job detoxing your body, plus the gorgeous color can’t be “beet!” (Sorry.) Then there are all those vitamins, minerals, fiber, and natural sweetness. Such a good thing to eat on a daily basis. And carrots, of course, are good for healthy eyes just like Grandma said, and healthy skin. There is a ton of Vitamin C in this smoothie too. That’s great for the wintertime when we all need a little extra boost to the immune system.

Breakfast Pink Sunrise Strawberry Smoothie | CafeJohnsonia.com
I’m just in love with this strawberry smoothie! My girls could hardly contain their excitement while I was photographing it. “Is it done yet? Can I have one yet?” So cute. I’m glad they love their smoothies like their mama. (My husband says he has teeth, so no smoothies for him. Ha!)

Coconut Cranberry Mango Green Smoothie | ProjectDomestication.com

My dear friend Becky from Project Domestication and I team up monthly to share recipe on a theme. I chose Smoothies as the theme for January. Becky made a beautiful Coconut Cranberry and Mango Green Smoothie. I’m excited to try it out. My freezer is full of frozen cranberries – I stocked up after Thanksgiving! Side note – Becky is working towards doing the Whole 100 (Whole 30 for 100 days). I’m so impressed! You can follow her on Instagram to see the delicious things she’s cooking up.

Breakfast Pink Sunrise Strawberry Smoothie | CafeJohnsonia.com

Coconut milk is my go-to for really creamy smoothies. This smoothie works as a meal replacement. You could add a big spoonful of chia or hemp hearts for added protein and to make it more filling.

Pink Sunrise Breakfast Smoothie-5

Pink Sunrise Breakfast Smoothie-6
Bottoms up!

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Pink Sunrise Breakfast Smoothie

A creamy, delicious smoothie with a gorgeous pink hue that includes berries and root veggies for a healthy start to your day.

  • Total Time: 10 mins
  • Yield: 2 1x

Ingredients

Units Scale
  • 1 1/2 cup frozen strawberries
  • 1 cup frozen raspberries
  • 1 orange, peeled (I used a Cara Cara)
  • 1 1/2 cups light coconut milk
  • 2 medium carrots, scrubbed well and chopped
  • 1 small beet, peeled and quartered

Instructions

  1. Place everything into blender and puree until smooth. Makes two servings.
  • Author: Lindsey Rose Johnson
  • Prep Time: 10 mins
  • Category: Breakfast, Beverage

 

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185 Comments

  1. I love bright pink smoothies. Its incredible the color that a beet gives off naturally! Both yours and Becky’s smoothies are going on my list to try. Hope all is well for you!

  2. What an awesome recipe. I have not used beets in a smoothie but I know what is going on my shopping list this weekend. I’m certainly going to give this a try. Love your photography and site. Thank you!

  3. With additions like carrots and beets and other hard vegetables, is there no pre cooking required to soften them? I’m glad there isn’t, just surprised the blender can handle it. I have a new Blendtec.

  4. Could I substitute water for the coconut milk? May throw in a banana for the same consistency effect?
    Stunning pics- can’t wait to try!!

  5. I was wondering if this smoothie has any protein? I definitely need some in the morning so I don’t crash midmorning!

    1. Hi Nicole! I don’t know the amount of protein in the recipe as it is written, but I would recommend adding some almond butter, chia seeds, hemp hearts, or even a scoop of protein powder for protein. My go-to is chia seeds. I put 2 Tbsp. in water and let them soak for 5-10 minutes before blending my smoothies. Hope that helps!

  6. Hello there! I just want to let you know that I’ve browsed all over the web to find the best and best-looking recipes to link to from my Valentine’s day recipe roundup. Yours definitely caught my eye and I’ve added it to the post ♥ I’ll be trying it soon, thank you!

  7. Hi! I was wondering if a Vitamix could handle the raw carrots? And is it possible to replace them with a frozen banana?

  8. I made this smoothie for breakfast today, wanting to incorporate some veggies into my morning smoothie. I found that for taste, the fruits were wasted in this smoothie. No question thefruits add additional nutrition, but the beet and carrots are the dominant flavour and I was no longer able to detect any fruit flavours. At all.

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  14. Cheung, Eric (7 January 2020). “Up to 23 ft lengthy, the Chinese language paddlefish was the giant of the Yangtze. And we killed it”. Yirka, Bob (8 January 2020). “Chinese language paddlefish declared extinct”. Shen, Yanjun; Yang, Na; Liu, Zhihao; Chen, Qiliang; Li, Yingwen (September 2020). “Phylogenetic perspective on the relationships and evolutionary historical past of the Acipenseriformes”. Li, S.Z. (2015). Fishes of the Yellow River and Beyond. This fact about Chinese women for relationship is highly valued among Western men. Relative dating is the science of determining the relative order of previous events (i.e., the age of an object in comparison to another), with out necessarily figuring out their absolute age (i.e., estimated age). Science of the total Environment. Furthermore, attributable to traditional values, Chinese women will try for respect from others no matter circumstance or scenario – one thing which Western tends to not worth as a lot anymore. Massive boys don’t cry is a phrase utilized by western mothers on their sons. Crowded cities don’t depart a single chance to be alone even for a moment.

    Even if you are a good community member, it can’t guarantee you the 100% protection from scammers. Passive electroreception (the place electric fields are sensed however not generated, as in electric fish) is primarily used for detecting the weak electric fields generated by prey. Journal of Fish Biology. Miller, Michael J. (2005), LeBreton, Greg T. O.; Beamish, F. William H.; McKinley, R. Scott (eds.), “The Ecology and Purposeful Morphology of Feeding of North American Sturgeon and Paddlefish”, Sturgeons and Paddlefish of North America, Fish & Fisheries Collection, Dordrecht: Kluwer Academic Publishers, vol. J. Ma, Z. Deng, X. Deng, M. Cai Age determination and development of Chinese language paddlefish Psephurus gladius Acta Hydrobiologica Sinica, 20 (2) (1996), pp. The final information of Chinese language paddlefish within the Yellow River basin and its estuary date again to the 1960s, though declines were realized between the thirteenth and 19th centuries. This web page was final edited on 7 June 2023, at 15:05 (UTC).

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    Being honest and genuine in your profile draws in the type of worldwide single woman you really wish to link with. The number of sexual attacks, started by online dating, being reported to cops has increased – according to the National Crime Agency. If you wish to request a female’s contact number do it tactfully and indirectly. This doesn’t really shock us, but given the stigma that online dating doesn’t cause severe relationships, this is a rather low number. Check your state of mind. Just as shopping on an empty stomach can lead to impulse buys, swiping on international dating sites when you feel down can result in less-than-optimal choices. Most folks are in favor of web shopping merely since they can doing it right from their house. In this age of web and cyber surfing, online dating has actually likewise signed up with. Apart from that, attempting to charm a woman with a “macho persona” is cliché due to the fact that these kinds of individuals are everywhere on the web.

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  22. If a faith-primarily based relationship is vital to you, if you want to get married (or remarried), if you are just seeking to have a great time, SAY IT. I don’t learn about you, however I think on-line relationship shouldn’t be referred to as online dating. I assumed I would really feel embarrassed if and when random folks or shut mates saw me on a relationship app; I did not. There was a time when online dating wasn’t the norm however lately, it may really feel like you’re less possible to fulfill a potential associate in real life than it’s to fulfill them on-line. Whether it’s because of matches who are utilizing old footage or mendacity about their age, or matches who by no means want to satisfy up, chances are at least just a few folks you realize have skilled frustration and disappointment with online relationship. Whether you found love early, haven’t any curiosity in courting, or you’re still looking for the proper one – dating in your early 20s is a time to find out about your self and to discover what makes you are feeling glad and supported in relationships. If you feel your anxiety mounting, just breathe!

    When you’re feeling very comfy with expressions & your strikes, then strive them at a subsequent social gathering that you attend. Some people are superb on text and then lack chemistry in person. You only want to meet one person who may change your life without end. I couldn’t perceive why in my super busy life, stuffed with wonderful pals and family and a career I’ve worked so hard for, I wasn’t ready to meet “the one” the old style method. If you are unexpectedly single in later life, know that the need for companionship and desire for romance by no means goes away. There are such a lot of different lovely complexities and divine rarities that make up who you’re. If you understand you need to be in a severe relationship, there are websites geared in direction of that. There are totally different sites geared towards totally different targets. There are lots of issues to do for better end result within the love race. If you are newly single and looking to mingle, there is a site for you.

    There are several Gratis dating ideas that will help you out in such a situation. 1. Preserve your relationship energy. The second thing is, understand that online dating, email correspondence and immediate messaging have taken the place of blind dates & telephone calls in today’s relationship setting. So, now that you’ve agreed to the blind date, what’s the subsequent step? I mentioned I’d give it three months and go on as many first dates as I may or better mentioned, I might give someone a chance that I normally wouldn’t have. I always hear individuals say, “Don’t play video games,” however I believe being strategic at first by no means hurts. You don’t at all times need to textual content back instantly or stress out about being super clever and funny by over-analyzing each word. It’s also essential to guard your self from being manipulated by conserving your feelings in test. It’s Ok to be [url=https://www.linkedin.com/in/latamdate-com-b3473985]latamdate.com[/url] clear about your intentions. If it’s not a fit for you, don’t waste your treasured time. Don’t let the butterflies get the best of you, babe. Use the best footage of yourself, but be certain they give the impression of being like you now, not you 20 years in the past. There isn’t any compelling cause to look excessively formal by carrying a suit.

    I feel there’s a stigma (a minimum of I used to be hesitant at first to signal-up) about online relationship. Among the finest on-line dating tips for seniors we have to share is to reap the benefits of customer support. Anything that shows your persona or interests works, and smiling pics are at all times finest! If an image comes up and you’re leaning in the direction of a “no,” but your pursuits match up – GO FOR IT. Spending loads of time speaking to at least one match earlier than assembly them can result in premature attachment and cause one to miss red flags. I used to be hesitant to share such a personal story, but when I can inspire one person to take the leap to do something out of his or her comfort zone, it will be worth it. When you ask loads of questions, it shows that you’re genuinely occupied with attending to know her as an individual.

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