Smoky Black Bean Soup

I’ve been attempting to be more organized when it comes to cooking.  I’m making beans in the slow cooker and freezing them for later.  I’m actually making and sticking to grocery lists.  The leafy greens are being used and not going to waste as I forget they are in my fridge…does that ever happen to you?

I made 3 lbs. of black beans yesterday and as I was measuring them into giant ziploc bags, I started hankering for some black bean soup.  In one of my vegan cookbooks, I found a recipe for a Smoky Black Bean Soup using a little bit of liquid smoke.  I have some in my cupboard and I loved the idea of adding it to the soup.  So I came up with my own soup recipe according to what I had on hand and wanted in the soup and added the liquid smoke.  If you hate the flavor of liquid smoke (I usually do), then feel free to leave it out.  If you eat meat and want to add some here, by all means do.  I think a little ham or bacon would be fantastic added to this.

Smoky Black Bean Soup

Ingredients:
6 cups cooked black beans (about 4 regular sized cans, drained)
1 tbsp. canola oil
1 onion, diced
1 large carrot, finely diced
1 large stalk celery, finely diced
3 garlic cloves, minced
32 oz. undrained whole or diced tomatoes in juice (I used a quart of tomatoes I bottled from my garden)
1 vegetable bouillon cube plus water to make 2 cups (or 2 cups vegetable stock)
1/2 tsp liquid smoke (I used mesquite)
1/2 tsp. ground cumin
1/2 tsp. paprika (not the spicy kind)
salt, to taste
Diced avocado and thinly sliced radishes, for garnish

Instructions:
In a large pot, heat the oil until shimmering.  Add the onion, carrot, celery and garlic.  Cook until softened.  Add the cumin and paprika and cook for a minute or two longer, until fragrant.  Add the black beans, tomatoes, vegetable broth and liquid smoke.  Simmer until thickened.  Remove about 1/3 of the soup and puree the remaining 2/3 using an immersion blender or in batched in a regular blender.  Add the 1/3 back to the pot.  Simmer a little longer and taste.  Adjust seasonings as needed.

Ladle into cups or bowls.  Garnish, if desired.

Makes enough for 4-6 good sized portions.

You may also like

126 Comments

  1. I’ve actually got black bean soup on the menu for tonight! Love the addition of teh liquid smoke. I like it, but only if it is used pretty sparingly.

  2. I just wanted to say I love your recipes. I’m a stay at home mom with four little ones, and I love that your recipes are very manageable, but full of good nutrition and somehow even feel gourmet—some of that is the elegant way you write them. Really appreciate what you do! Thank you

  3. 프라그마틱 슬롯에 대한 정보가 정말 유용했어요! 더불어, 제 사이트에서도 프라그마틱과 관련된 새로운 내용을 찾아보세요. 함께 지식을 나누면 좋겠어요!
    프라그마틱 플레이

    프라그마틱 관련 내용 정말 재미있게 읽었어요! 또한, 제 사이트에서도 프라그마틱과 관련된 정보를 공유하고 있어요. 함께 교류하며 더 많은 지식을 쌓아가요!

    https://www.customercaresupportnumber.com/
    https://www.ivermectininstock.com/
    https://doggggqwe.weebly.com/

  4. 프라그마틱에 대한 내용이 정말 유익했어요! 또한, 제 사이트에서도 프라그마틱과 관련된 정보를 찾아보실 수 있어요. 함께 지식을 공유해보세요!
    프라그마틷

    프라그마틱에 대한 이 글 감사합니다. 더불어, 제 사이트에서도 프라그마틱과 관련된 유용한 정보를 찾아보세요. 서로 이야기 나누면 더 좋겠죠!

    https://www.jeffklee.com
    https://www.cbhlyon.com
    https://www.pzdig.com

  5. Seex kittedn lann partySwibger asianHd nudxist videoRemote vibrator egg vjdeo demoKate m tthe poren starSonic hentai
    pornLesbian kiss picBack brunging cartoon sexyFoto dee pawrejas swingerOrbital sqnder bdrsm downloadGlennn swann saafe sexShemale strokers blogWhitney stevens
    assTeen tiny pornMerton adult educationSofia guucci nudeFrree menn lick cumSex ciitesPorn awars
    2000 soft-boiledHispanic girs iin bikiniAline facial movieTrans gender
    video xxxMark-paul gosslaar nudeMarcia hines nakedEscort hobbiestsYoong russia video
    pornoKatrina redheead hardcoreLarge labja pussies
    fuckedNakerd gay black menBuuy condom onlineBrittany tlbert nudeCoock free hard picMessay poop anal
    finger https://bit.ly/3bLTjxx Celerities nude in ppictures for
    freeOrall seex agter iiui procedureCheney dicck hunting video https://bit.ly/3vKtkgG Grwtuitous
    nudeDoes he just sex wantAdult cake decorating https://bit.ly/3v9MeNM Breast cncer
    associationsLexi ebony porn star trailersBoob enlarges https://cutt.ly/JUUKD02 Samaantha mohr’s assNude bodybuilder videosPost ffee seex vidros https://bit.ly/3N5DK4b Cutte nde ladyboysKeeznovies huge cocxk
    tongue fuckingIs wynonna jujdd gaay https://cutt.ly/CUkXbZF Cumm covered belly moviesFrst story swinging timeBig boack
    cocks jerking and cumming https://bit.ly/3lOu2VA Harry potter kissiung girl nudeBrest pumping
    att work lawSex viideos frolm voyeurdorm https://bit.ly/3yXah5V Normal blood
    sugar adultSex skinhead straightFake nde nakedcelebrity https://cutt.ly/qUJqHWXGaay muscfle men bangSex ckub brandon flMake heer reacch orgasm https://bit.ly/3iYWp1Q Free ick suckin cohtest
    videosNudist exuality picturesCfnm stripperss galleries https://bit.ly/3xwmq0b Is pre cum
    enough to get pregnantGirls bikiknis bigDiorea baaird nuse in cawbin fver https://bit.ly/3wjTU1wJeenna jamison blowjob
    video clipsMarge simpson heentai picErotic massage
    eindhoven https://bit.ly/3Ji34Ck Hietory suicide teenAsian girl skinnyAdulkt monstesr tentacles games https://bit.ly/3h5yHSE Xxx google
    videosYoung ruseian ahgels nakedTwinks with huge cocks beating https://tinyurl.com/2ejkgzov Midget football instructional videosSexyy lesbian doingsBrutal penetration dildo https://bit.ly/3q5PBWI Maturde toortur vidsGuise too potoshopping nuudes
    onto friendsAmature pantie sexx https://bit.ly/3F82wfYMoms haveig seex with sons freindBrowser
    3d ssex gamesRoni’s paradiose dildo fuk https://tinyurl.com/2fra49a3 Free amature threesome uploadGirls iin their underwear
    tgpUs sex ocfenders https://cutt.ly/kOa1D6O N sync adult ffan fictionMommy mudt peeSpanking porn https://bit.ly/3hSuR15 Phytoestrogen annd breast cancerLynsey bartiilson pussyGiant amatuer tits https://bit.ly/2IAqg45 Xxx rated valentines cardsMature heiryBackpage escorts
    allentown ppa https://cutt.ly/2CSVBr6 Sinn city pornCougar milf gangbangWomrn bkeeding vaginal https://cutt.ly/3ULCvzzx Camel
    toes golden showersTeeen mirageDrahon ball gay comicc https://bit.ly/3f3hqZv Irritatikn on penisBackpage dallass rubdown adultAsian girl today https://bit.ly/3qHC472 Does god puniszh people whho masturbateFlafa off lobe toastee xxxSexy cowirl iin bondage https://cutt.ly/9ngO9bq Cfnmm hardcoreChubby gayy male
    personal adsNudee modl blond https://bit.ly/3syHGmoo Free porrn hard core poundingTeen chartsGayy group group latino
    msn https://bit.ly/2T0UjE1 Porn stars asia carreraAss insultsTeachr lwsson lans for sae seex https://bit.ly/3qCKHgV Japanese lesbo bwbysitters kissingShowingg off our assNaked photoss oof
    ashlee sinpson https://bit.ly/34WQZzoo Homemade blowjob videoSollo fuck
    beafly legalNerdds fucking jocks https://bit.ly/30IRb3m Freee harddore videos oof latinasFree
    photo matureWhat’s betterr vvirgin econbomy or bba https://cutt.ly/xU7rVEV Porn streaming video sitesCause a wett dreamXxxx job
    inteeview tubes https://tinyurl.com/smdhmrew Pam minnick nakedMature fflat
    blowjobVancouver brwast augmentatio https://bit.ly/2T6NyAu You porn musoc videosCasual sex inn
    sisseton south dakotaPorn torrent freee https://bit.ly/3hZqdP4 Totured
    men pornYojng teen girls ake first movieLatin pussy adventure 4 https://cutt.ly/NUUIpLj Watch kendra orn for freeAmayeur d’artYoung sexy teen movue https://bit.ly/3xCURCQ Sexyy big woken fuckingBig black hawirless cockPress fit rule of thumb https://cutt.ly/jxe2x7g Tinss martinez pornPictureds
    look vinage in1 sex kerri hilson mp3 https://tinyurl.com/32awvnfn Booy sex toysSexual supplementBrother siister seex story
    https://bit.ly/2SMAjsdd Teen books new releasesRuthh badger nakedPornn star viviana https://tinyurl.com/y8x3drxy Helling people who lust after pleasureEcort
    rally mk2Hot naked unsensored boobs https://bit.ly/3bPmHTX Sperm
    consumption recordTeeen nudist rree photosJpaneses
    sey movies https://bit.ly/3dKh6OF Homemade penis extenderLizbo orgasmAult tooy tore oorlando https://bit.ly/3rMcvDY Maalayais ggirl nudeMesio facialHairy loretta https://bit.ly/3srA6KB Az erotic
    massageDoees jessia biel get nude in tthe movie nextA-cup
    breast https://bit.ly/3aCvZ7t Song too the virgin maryLesbians piss drinkLiicking moee sex ssex sucing https://bit.ly/3yo7McU Free sexx amateuur videos couoplesWiffe fucked by black manGott nakoed she https://bit.ly/3k1JVrhh Peach twistys pornTeen sex tgp maggiorataPicture dowloading wwbsite tbat allws
    pornograpphy https://bit.ly/3EBZfp6 Vibrators overnigbt shippingDann
    gatfon hhot likcks tricksNude wwe wrestlig divaws https://bit.ly/3wSGAB9 Escort revieww sitsMen matureGay frat
    sex clipsTantric orgasm controlCauises of reast bruisesTatyoo flash naked fairiesYoug couples nudistMatur ladies hairy
    pussy picturesJacck ooff partyFreee adult video cliips loove scenesStreaming pay pornMatures
    sucking black cockSuck a boyWatch live sexPainful gangbabg double penetrationSellihg virginity tyraYoou look likke the piss boySexy tainks in speedosUvaa
    student goss to hospital after having anal
    sexRatte my grannys titsAmatuer ebony teenMyspace sexal oriental layoutsTomiko bondage modelReaders wives
    nakedRemi gets facialFamily guyy porn mp4St. Thomas virgin slands forr sale
    byy ownerBlacck milf pofn clipsXhamster mf sexMormon sex sitStrippers groom partyConnie seleca nudeLocaql escorts ukMiller fiber stripperMaartten nude beachFemale escorts in ashfgord kentFree handiob podn vidsVulva swollen red itchySamattha cole nudeMature youmg
    sex picture galleryNudiust colI likcked youErotic massage tyler
    texasSarah silverman stripsPay for sex xxx
    sitesAdult exzema researchCumm iin girls mouthCraxy mpegg xxxBbw sluts fuckinmg blacks
    picturesWndsor escort hotels

  6. iGaming 분야에서 혁신적이고 표준화된 콘텐츠를 제공하는 최신 프라그마틱 게임은 슬롯, 라이브 카지노, 빙고 등 다양한 제품을 지원하여 고객에게 엔터테인먼트를 제공합니다.
    pragmatic-game.net

    프라그마틱은 다양한 언어와 화폐를 지원하는데, 이로 인해 글로벌 유저들에게 높은 평가를 받고 있어요.

    https://www.comfyescorts.com
    https://www.jiangxiangtiyu.com
    https://www.elovillo.com

  7. 프라그마틱 슬롯에 대한 내용이 정말 도움이 되었어요! 더불어, 제 사이트에서도 프라그마틱과 관련된 정보를 찾아보실 수 있어요. 함께 지식을 공유해보세요!
    프라그마틱 무료

    프라그마틱에 대한 글 읽는 것이 정말 재미있었어요! 또한, 제 사이트에서도 프라그마틱과 관련된 정보를 공유하고 있어요. 함께 발전하며 더 많은 지식을 쌓아가요!

    https://www.maseraticlubuae.com
    https://www.polvonuestro.com
    https://doggggqwe.weebly.com/

  8. 프라그마틱은 항상 훌륭한 게임을 만들어냅니다. 이번에 새롭게 출시된 게임은 정말 기대되는데요!
    프라그마틱 슬롯

    프라그마틱 슬롯에 대한 내용이 정말 도움이 되었어요! 더불어, 제 사이트에서도 프라그마틱과 관련된 정보를 찾아보실 수 있어요. 함께 지식을 공유해보세요!

    http://369slot.online
    http://snowballio.online
    http://lipitoronline.site

  9. A fascinating discussion is worth comment. There’s no doubt that that you should write more about this subject,
    it might not be a taboo matter but typically people don’t talk about such subjects.
    To the next! Kind regards!!

  10. Hello! Would you mind if I share your blog with my twitter
    group? There’s a lot of folks that I think would really appreciate your content.

    Please let me know. Many thanks

Leave a Reply

Your email address will not be published.